Self management tools to improve at home rehabilitation, fitness and mobility. Senior fitness solutions, exercise solutions for medical conditions, rehabilitation therapy solutions.
Fitness Equipment For Rehabilitation & The Senior Population
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Continuing Fitness manufactures fitness equipment for rehabilitation and for the booming senior population. Our flagship product, the Resistance Chair exercise system
This product addresses two huge trends in the market: the rapidly-rising senior population, and the rise in popularity of chair exercise for seniors
Continuing Fitness: Self-Management Tools to Improve At-Home Rehabilitation, Fitness, and Mobility
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Exercise equipment for medical condition rehabilitation and low impact senior fitness. A complete home health management fitness solution. Great for home use and also used by physical therapists for geriatric patients. Includes DVD. Used by people with osteoporosis, Parkinson's, arthritis, diabetes, obesity, and other ailments. Great for self-management of exercise and rehabilitation programs aimed at diabetes, osteoporosis, rheumatoid arthritis, arthritis, cancer, stroke recovery, Parkinson's, low back pain, HIV/AIDS, and COPD. Also, very useful as a post-op recovery tool. Makes a great surgery recovery gift.
Continuing Fitness arose out of the demand for safe, low-impact products specifically tailored for at-home rehabilitation and fitness-conscious individuals. We’ve designed each of our innovative products and programs to provide exercise solutions that are easy to use and make you feel better.
After you reach 40 years of age, fitness tends to take on a new shape. Many people first feel the effects of age in their joints, and exercise routines that were once simply challenging may become painful or even impossible by the time you reach 40, 50, or 60. As our bodies age, the connective tissue (such as cartilage, tendons, and ligaments) becomes less elastic, which can lead to a greater risk of injury to the joints.
We focus on improving the following key areas of your fitness and physical therapy rehabilitation plan:
Endurance from aerobic activity that improves your stamina and reduces the risk of heart disease, high blood pressure, and diabetes.
Strength (Resistance Training) to build bone mass, which can decrease the risk of osteoporosis, and to improve your body's metabolism.
Flexibility and Stretching to prevent injuries and improve posture. Stretching increases your freedom of movement, and can help alleviate the symptoms of arthritis, so it can be a benefit to people with joint pain.
Balance helps prevent falls, which often cause injuries that lead to a loss of independence. You will improve your balance by strengthening leg muscles.
Physical Therapy Solutions that can help you recover from an injury and avoid future injury by reducing pain in the soft tissues (muscles, tendons, and ligaments), improve flexibility and function, and build muscle strength.
Exercise Solutions for Medical Conditions that can help you live more easily with chronic health conditions.
Senior Fitness Solutions that provide effective, low impact resistance training and aerobic activities through video programming.
As the National Institute on Aging points out, staying physically active and exercising regularly can help prevent some diseases. It can also increase bone density, joint strength and build muscle mass. This is why more doctors now view fitness and exercise therapy as an essential part of maintaining health and independence for people of any age.
As you pursue your rehabilitation and fitness goals, Continuing Fitness wants to become your at-home exercise partner for life. Exercise will increase your self-esteem, mobility, and energy, and we look forward to providing you with self-management tools to help you attain the quality of life you deserve.
Continuing Fitness is committed to helping you improve your life through exercise and physical fitness. We develop our products based upon the latest medical research and findings, and rely upon published information from a wide range of well-known organizations. The following list represents some of the most prominent organizations that share our vision of better quality of life through physical fitness. These organizations are excellent sources of information and we encourage you to visit their web sites and learn more about the medical and psychological benefits of maintaining physical fitness past the age of 65.
American Council on Exercise: A nonprofit organization that promotes active, healthy lifestyles and offers a wealth of advice on weight loss and finding the right fitness program.
The Arthritis Foundation: The Arthritis Foundation offers fitness regimens and specialized exercise programs to help increase joint flexibility.
Shape Up America!: A source of inspiring, real-life stories from people who improved their lives through physical fitness. This site also offers an activity log that you can download and use to monitor your progress.
The President's Challenge: Offers a whole series of programs designed to help anyone's activity level. Provides an online personal activity log to track your progress and help you reach your fitness goals.
American Heart Association: A national voluntary health agency that provides a wide range of brochures and articles about how to reduce disability from cardiovascular diseases and stroke.
AARP: Formerly known as the American Association of Retired Persons, AARP offers an extensive on-line fitness seminar and workout course.
The Mayo Clinic: Offers tips and advice from experts on dietary and health concerns, and provides online interactive self-assessments.
American Diabetes Association: Provides answers to frequently-asked questions about diabetes and exercise.
Fifty-Plus: A non-profit organization that promotes an active lifestyle for mature adults, and sponsors activities such as "fun runs" and the "Fifty-Plus Fitness Challenge Camp".
National Institute on Aging: This government agency offers a number of free publications on health and fitness for mature adults, including booklets on home-based exercises.
Exercise Helps Fight Dementia: This article from MSNBC reveals how regular exercise results in a 30 to 40 percent lower risk of dementia in older people.
National Osteoporosis Foundation: The Foundation publishes information on exercise and preventing falls and also offers free copies of "The Role of Exercise in the Prevention and Treatment of Osteoporosis".
For a period of 12 months from the date of purchase for consumer purchasers, and 90 days for gym and institutional purchasers, Continuing Fitness, Inc., warrants that the Resistance Chair™ exercise chair will be free from defects in workmanship and materials.
The Resistance Anchor Cable™ exercise cables and Palm Bell™ weights are guaranteed to be free from initial defects in materials and workmanship.
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